Your membership includes:

• 30+ intense fun home workouts
• Easy to follow fitness plan
• Workout anywhere, anytime
• Growing U20 community
• 100% money back guarantee

Not included:

• Hours of hard to follow workouts
• Annoying equipment or gym visits
• Boring repetitive workout DVD’s

Justin O’Connor has built his life around training having played hockey for the Detroit Jr. Red Wings and 2 NCAA Division 1 sports. After burning out on 5-8 hour a week workouts and in the worst shape of his life, he dedicated himself to finding a sustainable workout that everyone could succeed at and sustain forever. 24 pounds later and in the best shape of his life he had created The Under 20 Workout based on the BATS principle of putting your Body At Top Speed. The word is out, the results are in and it’s time to share it with you.

To unleash the secret power of your body to build muscle and burn fat in unique and exciting speed-based workouts that are sustainable for life.

The Under 20 Workout is always new, always exciting and always under 20 minutes! Work out three days a week and give yourself the body you deserve.

“I’ve lost 2 inches from my waist and 2 inches from my butt. Woot, woot!”

“I can’t believe how much energy this gives me.”

“I just went out to buy a smaller pair of jeans.”

“I haven’t missed a workout because I no longer have an excuse. It’s 20 minutes!”