by Justin O'Connor | Jul 29, 2014 | Categories, Live Healthy, workouts
HOTEL ROOM WORKOUT OR MICROSCOPIC LITTLE FITNESS ROOM? How many times have you wished you had a hotel room workout so you didn’t have to take the elevator down to that crappy, microscopic workout room in the dungeon of the hotel. “GREAT WORKOUT...
by Justin O'Connor | May 11, 2013 | Categories, Live Healthy, Under 20 News
It was the last day of April 2012 and I was meeting Christy for lunch at Figaro Cafe in Los Angeles. We sat outside and chatted, enjoying the incredible LA heat. When I got up to go to the bathroom she put her arm out and stopped me. “Whoa, what the hell are you...
by admin | Jan 9, 2013 | Under 20 News
Hello to You! Welcome to our brand new website. We have created this site in order to answer any questions you might have and most importantly help you achieve your fitness goals. If there is anything we have not covered, please drop us a message via our contact page...
