Mommy Make Over with Mind Body Wellness

We love this!  Our good friend Erin Huggins at Mind Body Wellness has just started the Under 20 Workout, check out what she has to say in the video above! Check out Erin’s Facebook page here for lots of great stuff, and be sure to subscribe to her YouTube...

Using Afterburn Effect to Burn Fat Fast

Using Afterburn Effect to Burn Fat Fast: Watch Afterburn Effect on YT Justin here from The Under 20 Workout and I’m going to explain how you can burn calories while you sleep with the Afterburn Effect. I know that sounds like some fad diet but it’s completely real and...