“My god, no matter how hard I work I can’t lose that LAST 10 POUNDS OF BELLY FAT.”

Sound familiar?

Don’t worry. I’ve got your answers. I’ve spent 7 years studying the secrets that elite athletes use to turn their bodies into beautiful fat burning, lean muscle machines.

Ever wonder why sprinters, gymnasts, boxers and surfers have the best bodies in the world?

Have you ever seen any of these people on a treadmill?… Never.

Focusing on calorie burning or starving yourself will backfire every single time.

Instead, the answer lies in getting your body to NATURALLY produce growth hormone.

What is growth hormone?

Growth hormone (GH) made you became taller as a child. As an adult, it does lots of other things, including increasing bone mineralization and muscle mass, protein synthesis, cellular growth, and fat breakdown.

GH is an anabolic hormone: it likes to build things and break things down. When everything’s in check, GH works harmoniously with your hormones cortisol and adrenaline to burn fat and build muscle.

Here’s a graph on Growth Hormone and how we stop producing it over our lifetime.

HGH and Under 20 workout

It’s long been thought that controlling GH was impossible. Not any more.

In this article, I will explain why it seems impossible to lose that last 10 pounds and what you can do to change that starting today.

The Secret They Don’t Want You To Know

I discovered this secret and I’ve only shared it with people who are ready to ditch that belly fat forever. It’s a secret that the diet and fitness industry will NEVER share with you.

Why? Because they can’t make money off you if you know the secret. THE DIET INDUSTRY IS NOT INTERESTED IN GIVING YOU THE REAL SECRETS TO LOSING THAT LAST 10 POUNDS OF BELLY FAT. They need you to be fat. They need us to be fat and sick in order to make billions of dollars off of us.

They need us to need them in order to cash in.

But I’m here to reveal the secret that reverses aging and demolishes belly fat.

It’s a secret that’s taken me over 7 years to understand.

Getting rid of your belly bulge is important for more than just vanity’s sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a “beer gut”—is a predictor of heart diseasetype 2 diabetes, sleep apnea, insulin resistance, and some cancers.

Medical experts blame aging and more acutely they blame the slow down in hormone production as we age. Here’s their take:

Belly fat can accumulate in your midsection as you get older, the Mayo Clinic explains. As your metabolism slows, belly fat slowly, but gradually, increases — particularly in women.

That’s from the Mayo Clinic so it’s true, right?

It’s completely false. In fact, you can not only change your genetics with the right mindset but you can also REVERSE AGING AND BURN THAT LAST 10 POUNDS OF BELLY FAT.

The Secret To Lose That Last 10 Pounds of Belly Fat

There is a magical secret that only a handful of people know. I discovered this several years ago and it’s the fastest way to completely transform your body through exercise.

It’s the exact secret that sprinters, boxers and gymnasts use to create the most beautiful bodies in the world.

And today, it’s your turn to discover this secret and get the beautiful body you deserve.

The B.A.T.S. Principle

That secret is called The BATS Principle and it only takes 20 minutes of exercise to get the full benefits.

BATS will force your body to shed unwanted fat.
BATS will force your body to release HGH (aka “The Fountain of Youth” hormone) naturally.
BATS will force your body to build lean muscle.
BATS will supercharge your energy.
BATS will force your body to burn calories all day and night (The Afterburn Effect)

What is BATS?

B.A.T.S. is simply training your Body At Top Speed. But it must be done in short spurts at high intensity.

Moving each muscle at top speed does some magical things inside of the body.

Rersearchers are finally coming around to the facts about speed training.
“Perhaps the most important aspect of fitness is fast and super-fast muscle fiber development.” Says, Phil Campbell, author of the book Ready Set Go, which details how the exercises for super-fast muscle fibers can increase growth hormone release causing our bodies to reverse aging.

Some people pay thousands of dollars a month to get injected with growth hormone.

But how can you start releasing growth hormone naturally today?

Start Training By Moving Your Body At Top Speed

Several studies from The Journal of Sports Medicine states, “a high speed exercise intensity level above lactate threshold and for a minimum of 10-20 minutes appears to elicit the greatest stimulus to the secretion of hGH. Exercise training above the lactate threshold may amplify the pulsatile release of hGH at rest, increasing 24-hour hGH secretion.”

This is groundbreaking in the battle against belly fat.

I’ve been using this system with members of The Under 20 Workout and it’s been simply miraculous. I spent years on a treadmill and lifting weights and I was never able to burn those last 10 pounds of belly fat until I discovered BATS.

I created this video to explain exactly what BATS is and how you can put it to use starting today.

If you want to test this system out for one week and see exactly what I’m talking about just click here: The 1 Week Trial


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